Sometimes the only way to get over our fear is to face it. And that’s what I had to do on Friday…
Here’s the back story: two weeks ago, I fell while walking with my guide dog, Fiji. In truth, I wasn’t badly hurt but it’s taken me time to heal from the various scratches and grazes on my hand, arms and knees. And I haven’t walked with Fiji while healing. The other thing you need to know is that they’ve been digging up sidewalks and roads to install fiberoptic cables in our neighbourhood, a fact that may or may not have contributed to my fall. But that’s not what this post is about.
Fiji’s been remarkably patient while my knees healed enough to climb steps without pain. Thankfully, during my time off most of the fiberoptic installation has been done. So I knew we wouldn’t be dodging teams of workmen when we ventured out for our first cautious foray on Friday.
What I hadn’t expected was how nervous I’d be about walking. Don’t get me wrong – I trust Fiji and her impeccable training. And it’s not like my fall was in any way her fault – I did it all on my own! but I still had to confront the disturbing question that kept nagging at me – what if I fall again?
I decided to take it one step at a time. And everything was fine. Until we stepped up onto one specific sidewalk.
I don’t know if other blind people experience this, but if something’s changed on a route I know well I have a momentary panic that maybe, just maybe I’m not where I think I should be. Which is scary. But then sanity reasserts itself and I know it’s only the spot where I’m standing that’s changed a little.
So, when I stepped onto that sidewalk and found soft, slippery sand instead of the grass surface I was expecting I had one of those moments. Then, as I moved past that panic and continued on my route, I found the drainage gutter I use as a navigational aid was MIA… well, it was covered by that same soft, slippery sand. So that was another of those moments. And by the time I reached the end of that seemingly interminable block I was a nervous wreck. In utter relief I stepped towards the down kerb to cross the road and leave that now-alien landscape… only to discover the entire sidewalk had crumbled.
Of course I made it safely to the end of my walk. And, of course, Fiji and I navigated that piece of sidewalk perfectly fine on our return journey – perhaps not with as much confidence as we usually do, but we made it just fine. And next time we walk it, it’ll be even easier. As will the time after that. Right up to the point that the company doing the fiberoptic installation come back and fix all the sidewalks and then we’ll have to go through the process of panic and perseverance all over again.
That’s just part of life!
Many years ago I met an elderly gentleman who had recently lost his sight. His family were trying to find ways to help him begin picking up some of the things he’d loved doing before. Yet, each time I offered him an idea of some of the tools he might be able to use, his response was
“I won’t be able to use it because I’m blind.”
There’s an old saying that it’s a poor workman who blames their tools. And with the remarkable range of tools that are available to help us access information and navigate the world in which we live, I don’t believe we, as visually impaired people, can in all honesty claim that a lack of usable tools stops us from living independent lives.
Whether I’m using my guide dog Fiji to help me navigate from one place to another, a screen reader to help me access applications on my laptop or iPhone, using image conversion apps to access written information, or using a simple coffee mug to help me measure out rice for a risotto meal, tools are an essential part of my daily life – and they’re pretty much everywhere I look.
But being able to access a tool isn’t enough on its own. Even having the knowledge of how to use the tool isn’t sufficient. Because a tool is only as good as the person who’s using it. And it’s only when we use a tool to help us accomplish a task that it increases our independence.
I know for myself that I’ll only start using a new tool if I can see the value in doing so. If a tool will help me accomplish a task faster, or more efficiently, or if it’ll help me achieve a goal. In other words if it’s adds to my life.
I currently have a few apps on my iPhone that I’ve never used. I downloaded them because they sounded interesting. But I’ve never needed to use them so I haven’t even opened them. Eventually I guess I’ll either find a use for them… or I’ll simply delete them and move on.
Tools can be an important factor in helping a blind or visually impaired person to achieve greater levels of independence, but only if we are empowered with the knowledge of how to use them effectively and if we can see the value they’ll add to our lives. I am truly grateful for all the tools I have at my disposal – with them I can do almost anything I want or need to do.
PS: Fiji asked me to assure you that she‘s far more than just a tool – she’s a companion, a source of hours of enjoyment and entertainment and a great exercise partner for me as well.
The photo shows me and my favourite tool walking down a road.
When is it okay to ask for help if you’re disabled, and when isn’t it? That’s today’s $60 million question.
A few weeks ago I needed to extract information from 50 business cards. Yes, it would have been quicker, and easier, and more effective for me to ask a sighted person to help me. Instead I chose to do it on my own. And I managed, with the help of a clever little app called Braigo, which converted the text into a form I could access. But here’s the thing: that task took me 3 full days; three full days when I had other tasks waiting for me.
Every day I face the same dilemma. Should I ask my husband/a friend/a family member/a random stranger walking down the road to help me do something. Or should I insist on proving to myself and others that I am able to do it despite being blind. Sadly, even though I know it’ll take me a lot longer to do it myself, that’s usually the choice I make.
So, today I’m asking myself why I do it?
Perhaps it’s a question of pride, of not wanting to feel like I’m always asking for help. Perhaps it’s my inherent stubbornness that refuses to acknowledge that my blindness means that some tasks are harder for me, or will take me longer. And yes, there is an immense sense of satisfaction of doing the things I can. But when faced with a mountain of items on my To Do List and a molehill of time in which to do them, even I have to admit that my insistence on doing things for myself isn’t always the most productive use of my time and energy.
Many of the blindness training centres around the world stress the need for independence in all aspects of life. And I understand why they do so –they want us to learn the crucial skill of figuring out how to do things on our own rather than taking the easy way out and asking our support system. Being forced to be independent teaches us that we can do far More than we believed possible. But I’ll admit that I sometimes wonder if the focus on doing things for ourselves might make us feel we’re failing if we reach out for assistance.
Don’t get me wrong – I’m not going to stop doing things for myself. Nor am I going to stop learning new skills and techniques to make me more independent. Or constantly testing out new devices and apps to help me do so.
But maybe I should recognize that asking for help isn’t always taboo. That sometimes getting a sighted person to help me with a task will make me more productive and allow me to cross a few more items off my ever-growing To Do List. And that efficiency may be more important than pride and stubbornness.
Because, let’s face it, even sighted people have to ask for help sometimes, don’t they?
The photo show me working at my computer with a pile of business cards. Thanks to Craig Strachan for the photo.
Over the years I’ve come to believe that the way you see the future is one of the factors that impacts on how easily you’re able to take on the obstacles you face. So, being asked to inspire blind and visually impaired graduates to continue to move forwards with their lives with hope and determination was a special honour for me.
When I speak, I often quote the ancient Stoic philosopher Epictetus who said “It’s not what happens to you, but how you react to it that matters. I usually pair that with a quote from Henry Ford, “Whether you think you can, or you think you can’t, you’re probably right”. Like so many other things in life I believe we have a choice in how we see the future – and that’s the message I shared with the students who were graduating.
But I’m getting ahead of myself.
The date was 29 November 2018. The place was the Cape Town Society for the Blind (CTSB) and the event was the graduation ceremony for the 90 students who had completed skills courses with CTSB during 2018.
As I sat waiting to start speaking the pride, excitement and enthusiasm of the students, their proud families and friends, and the facilitators from CTSB was almost palpable. And I’ll bet you would have struggled to find anyone who wasn’t overcome with emotion as the students spoke of that pride, the joy and the hope they were feeling.
I fervently agreed with the address given by the CTSB CEO, Lizelle van Wyk, when she shared with the students that the graduation was only the beginning for them and that they needed to continue to grow their skills, their confidence and their courage as they went out to show the world that disability does not mean inability. Lizelle shared an impressively long list of jobs held by visually impaired and blind people around the world, and other speakers added yet more job opportunities to the list as the morning progressed.
As each student received their certificates, I was fascinated to hear the diverse list of programmes they were being recognized for. I think my journey as a blind person may have been very different if I’d been able to access the types of skills being taught now. Back when I lost my sight my options were more limited – O&M training (orientation and mobility, which included walking with a white mobility cane), Braille, some basic computer skills and some lifeskills training. Hopefully I’ll learn more about what the students are being taught in the coming year as I continue to partner with CTSB.
For a great summary of the event and a complete list of the courses offered by CTSB, take a look at the following article from the People’s Post, shared on News-24:
Thanks to CTSB’s amazing Fundraiser, Nicky Jacobs, for sending the photo of me presenting at the graduation.
Those of you who’ve read Fiji’s article from 13 November may be a little confused, not to mention concerned, about what she said. So, as she suggested, here’s my summary for my “people friends”, as Fiji so eloquently put it.
On 4 October I was hospitalized due to an allergic reaction to some antibiotics. Then my body went into anaphylactic shock, which is a severe, sometimes life-threatening, allergic reaction. The medical team at the Emergency Room at Constantiaberg Mediclinic gave me a shot of adrenalin… and then a second shot when I didn’t respond to the first. And then they sent me to ICU (Intensive Care Unit) since my blood pressure levels dropped dangerously low as a result of the double-dose of adrenalin.
Here’s where it starts to get a little complicated. One of the readings they were monitoring in ICU gave the medical team cause for concern, since it can indicate the onset of a heart attack. So they kept me in ICU for two nights, High Care for 3 nights and then put me in a General Ward for an additional 2 nights to make absolutely sure I was okay.
And gradually I was allowed to move around more – from being stuck in bed for the first day, to being allowed only to sit on a chair for the following 3 days and then, eventually, being allowed to walk around the ward.
What made it frustrating for me was that I felt absolutely fine throughout the experience. If I’d been feeling bad I would probably have welcomed being kept still. But that wasn’t the way it turned out to be.
Anyway, the worrying blood readings eventually dropped back to more acceptable levels and I was eventually allowed home. But my doctor gave me strict instructions to clear my diary – by which he meant do absolutely nothing – for two weeks until I’d been checked over by a cardiologist. Which explains why I haven’t been blogging, why I didn’t do the CTSB Walk with a Vision event, why Fiji and I didn’t attend the SA Guide Dogs Association World Sight Day Dinner. And it also explains why I didn’t get to speak at the Professional Speakers Association Midterm Conference.
I guess by now you’ve realized that the cardiologist gave me a clean bill of health, or I wouldn’t be writing this. In fact, the 3 doctors I’ve consulted since being discharged from Constantiaberg have told me there has been no long-term consequences – apart from the fact I need to avoid penicillin from now on. And I’m confident the final doctor I need to see in the coming week will tell me exactly the same thing.
Admittedly, I wasn’t sorry to see the end of October – it wasn’t my best month ever. Having said that, I want to acknowledge the amazing care I received from the medical team at Constantiaberg Mediclinic, who were superb. Even the food was good which, considering I’m a fussy vegetarian, is saying a lot. And, of course, I also want to send out my heartfelt thanks to my family and friends who kept me sane (or at least no more insane than usual) with their visits, their messages and the wishes sent on Facebook and WhatsApp. They really helped! And finally, I am eternally grateful for the love and support shown by my husband, Craig – I know my absence created chaos at home with the dogs and the general running of the house, but Craig kept everything under control and gave me day by day updates of how the dogs the closest I have to children and at least I knew they were well looked after while I was in hospital.
All that’s left to say is that I hope I can now get back to sharing the final posts from my trip to Germany and Poland, and some of the exciting things that have been happening in my life recently.
Some people are completely comfortable in front of a camera. I’ve always believed that I‘m just not one of them – especially not when it’s a video camera!
So, when I agreed to record a short video for the Toastmasters club leader training for the training sessions that’ll take place across Southern Africa over the next two months I was slightly…. Umm… shall we say anxious?
Here’s the thing: I knew my topic and was happy with the specific information I’d chosen to share. So that’s not what was making me nervous. And one would have thought that I couldn’t be camera shy since I couldn’t see the camera. So, to all intents and purposes, speaking in front of a camera should have been no more nerve-wracking than my usual presentations. And yet it was.
Of course there was the pressure of trying to ensure I kept looking at the video – remember I don’t have a physical point of reference to look at so “straying” was a real possibility. And that certainly added to my stress. Ultimately though, I think my anxiety was due to the uncertainty of it all – how was it all going to work out, was I going to remember everything I wanted to say, and would it be “good enough” to satisfy everyone involved… well, realistically I know that we’re all usually out own worst critics, so I guess that should be ‘would it be ‘good enough’to satisfy me?
Thankfully, Bruce Wade, of EMS, where we were recording the video was great at helping me think through many of my concerns – we chatted before shooting the video so we were both clear on what was going to happen and what our preferred outcome was. Then we went into the studio and Bruce oriented me to the position of the camera so I knew where I should be looking.
And then we did a take…
And then a second take…
And then we were done. In just two takes. And I was happy with it… well, sort of, mostly, kind of happy (dratted self-critic!)
Admittedly the fact that my guide dog Fiji was perfectly content to snooze in the corner also helped ease my anxiety- can you imagine if she had felt compelled to make her on-screen debut – or if she had started snoring – but by far the factor that most helped me relax and just concentrate on the message I wanted to get across was the level of professionalism shown by Bruce in talking through the process and resolving the concerns I had.
So, next time I need to get a video done, guess who I’ll be calling on?
Here are Bruce’s contacts, in case you have need of his video production services:
Chief Entrepreneur Officer
Northern Block, Upper Eastside
31 Brickfield Road, Woodstock, Cape Town
Tel: 021 839 2281 | www.em-solutions.co.za
Many of you know that one of the first things I did after losing my sight was to join a rock band. Playing music became one of the constants in my life as I came to terms with my blindness and struggled to overcome the challenges of learning to live as a blind woman in a sighted world.
Somehow, over the past few years my music has faded into the background – when I think about it I can’t tell you when I last sat down and played either my guitar or my keyboard.
In the past few months I’ve started playing again – initially just reminding myself of some of my older songs but more recently beginning to create songs again… and I can’t believe I sidelined such a crucial part of my way of being for so long. It feels like I’ve found part of myself again.
Here is a link to some of the songs I wrote – none of the newly created songs I’m afraid – but songs I played with my last band, Tuesday’s child:
I hope you enjoy them!
I’m embarrassed to admit that I’ve been indulging in the useless inactivity of extreme procrastination. I know I have a tendency to avoid using new technology until I simply can’t put it off any later – I suspect it has something to do with my not-so-secret fear that I will singlehandedly destroy the tech world as we know it by inadvertently hitting the wrong key at the wrong time. And yes, logically I know that is simply impossible…. Well, at least extremely unlikely (at least I hope so!)
Anyway, the reason I’m telling you this is to try and justify why I’ve been two-timing my new netbook for the past two months. Which isn’t as bad as it sounds, I promise.
In March I blogged about my imminent shift from my trusty old Windows 7 netbook with the JAWS screen reader to a brand new netbook with Windows 10 and a new screen reader, NVDA Reader.
The truth is that the new computer has been sitting there gathering dust since I wrote that, despite my public statement to the contrary.
Anyway, last week I finally realized that if I didn’t just set up the new computer and start using it that I was just never going to do so.
So I did just that.
And now I’m slowly working my way through the challenge of the new double learning curve.
I get terribly frustrated every now and then when I can’t get something to work, but thankfully I have a number of friends who are able to help, both blind and sighted. And that’s made all the difference.
And I’m doing okay… so far!
But if you notice something odd in one of the posts over the next few weeks, or in an e-mail I send you, it’s probably just Windows 10/NVDA teething problems!
Anyone who’s read my book, “A Different Way of Seeing” will know that I have something of a love-hate relationship with technology. I love the freedom that technology gives me to do the things that I want, but I’m frequently frustrated when the tech “doesn’t work”! And yes, I’m even willing to admit that in many instances “not working” is caused by my lack of knowledge, lack of skill or simple user error.
As it turns out, today I’m testing my new technology breaking point to the outer limit – I’ve just bought a brand new laptop with Windows 10… which means I’m going to have to learn not only a new operating system but also a new screen reader since the (very old) one I’ve been using will just roll over and expire if I try to use it on the new system.
As you can imagine I’m just a teensy little bit stressed right now.
- Will I overcome the challenge of having two significant learning curves taking place at the same time?
- Will I become so stressed out and unpleasant that my friends and family avoid seeing me till I’m through this phase?
- Will even my beloved guide dog Fiji pack her bags and beg to go on an extended doggy vacation till I figure Windows 10 and NVD Reader out?
- Or will I totally lose it and wind up gibbering in a corner with the new laptop grinning evilly down at me?
At this stage I don’t have an answer to those questions… but I seriously hope none of them will become a reality.
I’ll let you know what happens… At least, I will if I’m able to do so
Wish me luck… till we “speak” again!
I was totally stunned to realize that today is the 4th October. Last time I posted an article was late in August, which leaves me with the question of what happened to September?
In reality, September has been a busy month and I have tons to share with you. I have several experiences and observations from my recent travels as a blind tourist in Poland, as well as updates on my speaking and writing. I also have a few articles about changes in my life that have given me a greater degree of independence.
September may have slipped by without my noticing it… But I promise normal transmissions will resume this month!