A Fear of Train Stations

Normandy map

After a week in Paris our next destination was a town called Bayeux, in Normandy. Before I tell you all about it, I’d like to tell you a little about how we got there.

By far the most logical way to make the journey was by train. Except, you see, I’m terrified of train travel. Well, that’s not quite true. I’m fine once I’m on the train. What I’m actually scared of is navigating through noisy, busy train stations.

Navigating through a train station with trains screaming past me as they fly in and out of platforms, with the noise masking the sounds I would normally use to help me find my way, makes me extremely anxious. Even when I’m accompanied by a sighted guide who will prevent me from doing something crazy like hopping onto the wrong train, or falling off the platform,

On this trip, my anxiety was worse because we had two suitcases with us. Which Craig had to manage as we navigated our way from our Paris apartment, through two metro stations, a shopping centre, a train station, another train station, and finally to our apartment in Bayeux. All the time having to keep an eye on his nerve-wracked, blind wife, to make sure she didn’t do something stupid.

There were two things that helped me keep the anxiety under control. The first was to focus on just the next step of the trip, rather than being overwhelmed by the entire journey. That helped a lot, since I only had to deal with what was happening in the immediate future and then catch my breath before tackling the next stage. The other factor that made it easier was that I was more confident in how to use my white cane to help me get around, thanks to the mobility lessons I’d taken earlier in the year. And that made Craig’s task a little easier, since I was able to move around a lot more independently.

I don’t know if I’ll ever become totally comfortable navigating noisy train stations. But at least I know in future I’ll be able to manage my anxiety with my increased cane skills and by taking it one step at a time.

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